6 Healthy Chinese Style Recipes (3 are less then 500kcal)

Do you want to stay slim, healthy but what kind of recipes are there for a healthy yet tasty recipe ? Here are 6 Healthy Chinese Recipes for you to try recommend by Health Promotion Board (HPB) on HealthHub. The 1st 3 are less then 500kcal each.

Healthy Chinese Recipe

Recipe #1 Sardine Fried Rice

At only 323 kcal, this is a very low calorie meal. Energy: 323kcal Protein: 14.9g Total fat: 11.9g Carbohydrates: 38.7g Dietary fibre: 2.6g

Recipe #2 Nonya Curry infused Patties

Curry flavor Check, patties check, nonya check, low calorie check, Energy 423 kcal Protein 33.4g Total fat 24.1g Carbohydrate 19.8g Dietary fibre 4g

Recipe #3 Sliced Fish Bee Hoon Soup

A nutritious soup, home style. Energy: 385kcal Protein: 21.1g Total fat: 8.8g Carbohydrates: 55.2g Dietary fibre: 3.3g

Recipe #4 Fried Beehoon chicken Bolognaise

A fusion of western and eastern to make a great tasting yet healthy recipe dish.

Recipe #5 Unpolished Healthy Mixed Rice Stuffed In Braised Cabbage Roll

this cabbage roll will sure impress you guests, with its tasty and healthy ingredients

Recipe #6 Warm Tofu Salad

this cabbage roll will sure impress you guests, with its tasty and healthy ingredients

Serves 4-6
  • 1 box silken tofu
  • 8 red cherry tomatoes
  • 1 stalk celery, thinly diced
  • 50g cucumber, diced diagonally
  • 100g purple grapes, washed
  • 4 quail eggs, cooked, shelled
  • 1 head butter lettuce leaves

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