7 Healthy Malay Style Recipes (4 are less then 500kcal)

How to stay slim and and healthy with a healthy yet tasty recipe ? Here are 7 Malay style recipes for you to try recommend by Health Promotion Board (HPB) on HealthHub. Yum !

Here is the list of 7 Healthy Malay style recipes

Recipe #1 : Sayur Lodeh

A traditional dish, now made healthy. Energy: 220kcal Protein: 13g Total fat: 7.2g Carbohydrates: 28g Dietary fibre: 4.7g

Recipe #2 : Nasi Kuning

Among my favorite kind of foods. Energy: 412kcal Protein: 20.1g Total fat: 6.2g Carbohydrates: 62g Dietary fibre: 3g

Recipe #3 : Mee Goreng

Who would have thought that this dish could be les then 500kcal ?. Energy: 412kcal Protein: 20.1g Total fat: 6.2g Carbohydrates: 62g Dietary fibre: 3g

Recipe #4 : Curry Chicken

Another dish, which is traditional though of as fattening. Energy 364 kcal, Protein 39g, Total fat 12.8g, Caborhydrate 22.2g, Dietary Fibre 2g

Recipe #5 : Pan-Fried Potato Patties

Makes 8 patties​​, with this recipe of potato, spring onions eggs etc, savory and always a party hit.

Recipe #6 : Kashmiri Pulao

A healthy brown rice dish loaded with juicy raisins sprinkled with aromatic spices.

Recipe #7 : Kashmiri Pulao

A family favourite which brings festive reminders when wrapped in fragrant banana leaves.

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