Food for Thought: Are You Obsessed with Meal Planning?

As a healthy eater, avid cook, or even someone starting a new diet, it’s normal to spend some time thinking about your next meal (or the meal after that). After all, a girl’s gotta plan. And who can

Sourced through Scoop.it from: www.shape.com

Diet thinking is a big problem, when that voice in your head keeps on going on about how your starving.

 

I will give my experience on how I beat this as a follow up on this series.

http://szukini.com/2015/07/lost_10kg-in-5-months-with-my-fitbit-hr/

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