Juicing that fruit strips away its fiber and many nutrients. An apple is medium-sugar impact, but juice it — strip its fiber and nutrients — and it becomes a high-sugar-impact fructose bomb.
Sourced through Scoop.it from: www.huffingtonpost.com
While i understand his logic, I dont think its correct for some reason.
I think its because we dont even drink enough fruits to start with. let alone compare over-eating fruits or over drinking fruit juice.