TCM based Weight Loss – For Wedding Day Brilliance ! Day 1

Now this should be interesting,

A very excited friend M is embarking out to lose fat to shine for her wedding day. !
This sounds exciting and she has kindly given her permission to blog this.

Aaaaand today is the start of the her journey !

 

 

IMG_0313     Waist-90

The Background & Inspiration
She has decided to use the Traditional Chinese Method (TCM) using cupping.
Which requires a strict regiment of food for this.

  • Her Vital Stats
    Weight 44.7 Kg
    Body Fat 24
    Waist 69 cm
    Upper Hip 80 cm

I can see why that’s important to her.
Good Luck Cheers ! as we follow her thru her journey

Photo Credit : https://flic.kr/p/aNWUrp

Photo Credit : Magazine Pic (M. Phone)

Photo Credit : Waist Pic (Dex Phone)

 

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