A great summer time drink, so refreshing in this heat.
A favored drink cool to taste and with a cool red color.
Although watermelons are mainly water > then 90%. This fruit is full of nutrients.
Its full of nutrients like vitamins A, B6 and C, lycopene, antioxidants and amino acids.
Lycopene is a phytonutrient, which is a natural compound that are needed for good health, such as heart health, bone health and prostate cancer prevention.
Get the Juicer Ready or Blender ready !
1/4 to 1/2 a small size
Makes a few large glass
Image Credit https://flic.kr/p/eL5RNL