Where to fix, repair, replace, buy the HPB Step Tracker Band ?
HPB (Stride Steps Tracker): Where do I repair or service or get a replacement ? The 2021 latest update buy/exchange/fix your HPB...
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Chef Mystery
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Is the Fitbit Tracker better then the HPB Healthy 365 Tracker ?
In this review, we find out how the Fitbit compares with Healthy365 tracking bands. Read on for the details … I have been a fitness...
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Chef Mystery
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10,000 Steps Still FAT by eating a Log Cake
During this festive season, you can walk 10,000 steps a day and still get fat if you the wrong thing. An adult burns about 135 kcal a...
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Chef Mystery
1 min read
10,000 Steps Still FAT by eating Char Kway Teow
How to get FAT, gain weight and lose your figure while walking 10,000 steps a day, with the HPB (Health Promotion Board) National Step...
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Chef Mystery
1 min read
HPB gets in on Pokemon Go & It doubles my steps to 19,000/day
Health Promotion Board gets in on Pokemon Go with Poke Tips. Today is day 2 of the release of Pokemon Go in Singapore and the Health...
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Chef Mystery
1 min read
Fitbit Weekend Warrior Shopping vs Walking
The fitbit Weekend warrior Step Shopping vs Walking results ! the results are sooooooooooooooooo close ! My 2 colleagues shopped I walked...
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Chef Mystery
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Fitbit Weekend Warrior : Mountain Biking vs Walking, who wins ?
The Weekend warrior Step challenge results ! Challenge #1 – Mountain Biker vs Walking K Mountain biked I walked as you can see I won :-),...
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Chef Mystery
1 min read
Workweek Hustle With Friends
Just having some fun hitting our daily quota of 10,000 steps with some friends. Quite astounding that B, gets her quota just by taking...
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Chef Mystery
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Lost 10Kg in 5 Months with my Fitbit HR
And here is my weight loss graph, i lost 10kg in 5 months ! Whoot ! And i credit this to the fitbit for enabling me to understand how my...
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Chef Mystery
1 min read
The Theory
The idea behind losing weight is that the input must be less then the output by 20%. To achieve this i had to know what my input is and...
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